Get the body you've always wanted with the revolutionary Ab Rocket! Work your lower, upper and middle abs and trim your sides while you enjoy massaging action of padded rollers to relax tight muscles, and a cushioned seat for comfort. You'll see fast results as you strengthen core abdominal muscles, tone hips, thighs and arms. Choose from three resistance levels to customize your workout. Compact, 10 pound unit measures 20" x 23" x 26". No rush delivery.