Black kidney beans
Size: 280-320; 500-600;
Moisture: 16% max
Impurity: 0.5% max
Admixture: 0.5 % max
Imperfection: 3% max

Black kidney beans are a very good source of cholesterol-lowering fiber. In addition to lowering cholesterol, high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia. When Black kidney beans combined with whole grains such as rice, provide virtually fat-free high quality protein.